Now that
you’ve
made it
through
rehab
would
you like
more
information
on how
to
safely
begin or
continue
an
exercise
program
specific
to your
condition?
Most
rehab
patients
realize
that it
is a
perfect
time to
continue
physical
exercise
both for
the
involved
area and
also for
total
health.
Many do
not know
where to
turn to
get the
expert
assistance
they
require.
Triad
Fitness
Advisors
fill the
gap
between
the
rehab
process
and
taking
the
proper
steps
specific
to your
condition
for safe
and
effective
exercise.
We work
with
your
physical
therapist
and
medical
team to
lead you
to the
healthy
lifestyle
you wish
to
attain.
Our goal
is to
enable
the
patient
to have
a smooth
transition
from
medically
prescribed
therapy
to a
supervised
exercise
plan and
ultimately
to
independent
workouts.
For more
information
contact
mbaker@triadfitnessadvisors.com
or call
336.210.4203.
Patient
Testimonial
“Since
working
with
Mike
Baker
after
rotator
cuff
surgery
I have
completely
regained
full
range of
motion
and
strength
of my
arm.
Since
then he
has also
brought
me to a
new
level of
fitness.
Mike has
also
helped
me
proactively
manage
some
chronic
lower
back
pain,
allowing
me a
full
travel
schedule.
He has
taught
me a
routine
of daily
exercises
which
prepares
me for
particularly
strenuous
days”.
David
DeVries,
Kaplan &
DeVries
Inc.
See
the
Alphabetical
List of
Common
sports
Injuries
and Pain
http://sportsmedicine.about.com/cs/injuries/a/alphainjurylist.htm
