Personal Training

On occasions we run into people who seem perfectly willing and capable of doing their own exercising, but simply don't take the time to do so until a fitness professional shows up.
 
Consider the following story from Atlanta-based professional organizer Judith Kohlberg:
A woman hired me to help her organize her office. I showed up at her office and asked her to tell me what she had in mind. She started explaining what she wanted to do with the piles of paper on her desk and where she wanted to put the files, and as she explained it she started putting things away. I just took a seat and watched her. At the end of an hour the office was straightened up, and I had just sat there the entire time without saying anything. The woman looked around, and said to me, "Thank you so much. You're the best organizer in the world."

Triad Fitness Advisors provides personal training in the home. We cater to busy professionals, work at home moms and dads and those that know themselves well enough that they know they won't go to a gym. We are extremely adept in post-rehabilitation exercises at home as well as working with the elderly.
 

We also assist you in finding a qualified trainer if you do not wish to exercise at home. We can educate you on local gyms and personal training options, trainer credentials and experience and find one not far from your work or home. We can provide you with client referrals and testimonials proving the track record of the personal trainer. We will do whatever we can to assist you to a healthier life.
 
Please contact us at mbaker@triadfitnessadvisors.com or  call 336.210.4203. Or simply click on the link of an affiliate.